10 Weeks
No fads, No Gimmicks
10 weeks to change your life

Welcome to 10 Weeks

  A new method for getting fit

   A better way to learn

   Customized and personalized

   A better value for your time and money

  The solution to your fitness needs

Confused as to what really works for your body? Are you frustrated?  You’re not alone.  Thanks to those wonderful infomercials, we’ve all somehow been led to believe that there’s a magic pill, a special juice, a 10-minute workout, or even a fat-targeting piece of exercise equipment that you just can’t live without.

It’s all garbage!  There is no fast-track to fitness. There are no quick results.

If you want to achieve real, long lasting results, you have to change your habits and exercise is one of those habits.  No hype, No gimmicks...just straight talk from a 25 year veteran who's not afraid to tell it like it is. 
My 25 years of personal training experience can guide you to real results, less frustration, and a clearly defined path of what you need to do to accomplish your fitness goals.

Give me your attention for 10 WEEKS, and I'll change your body.

You'll work smarter, learn how to eat, when to eat and what foods work best for your body and your goals. I'll address previous experiences, successes and failures, to ensure you never have to go through the maze of frustration ever again.

Imagine having a Brad Pitt or Hugh Jackman's trainer show up at your door every day to put you through their workout designed specifically for you.  Imagine hitting the road every day running with Jeff Galloway, who's trained over 150,000 athletes to run their first marathon. 

I utilize the most advanced training tools available that enable you to have over 30 of the most well-respected trainers in the world at your disposal, so you can train when you want, where you want, and accomplish what YOU want.

In fact…you really don’t even need me.  You can utilize this service without me if you really want.  I am there to help navigate you through the process.  My actual involvement is limited to your initial organization and plan design, then just weekly phone conferencing for 10 minutes to keep you accountable and on-track!   If we can keep you on track in less than 2 minutes...the call is FREE.

Welcome to 10 Weeks.  Your solution to affordable fitness without all the hype.

Check my bio if you need more convincing.